Large dogs love to move, but how much exercise is too much? And how can you keep their joints healthy without overdoing it? Balancing physical activity with recovery is crucial for their overall health, especially as they grow and age. Here’s how to keep your big mate active and pain-free.
- Exercise Needs Depend on Breed & Age
Not all large breeds have the same energy levels. A young working breed like a Border Collie or Kelpie will require significantly more exercise than a senior Great Dane or Mastiff. While high-energy breeds thrive on intense activity, larger, more sedentary breeds need gentler, lower-impact movement to prevent joint strain.
- Overdoing It Can Harm Growing Joints
Puppies should avoid excessive running or high-impact jumping—it can damage their developing joints and may lead to long-term issues like hip dysplasia or arthritis. Instead, focus on:
- Short, controlled walks
- Gentle play sessions
- Low-impact activities like swimming
- Mental Exercise is Just as Important
Physical activity is only part of the equation. Brain games, scent work, and obedience drills keep a large breed mentally stimulated, reducing destructive behaviours caused by boredom. A well-exercised mind is just as important as a well-exercised body.
- Keep Exercise Low-Impact to Protect Joints
High-impact activities like constant jumping, sprinting on hard surfaces, or rough play can accelerate joint wear and tear. Instead, opt for:
- Swimming (great for strength-building without strain)
- Controlled leash walks (rather than high-speed running)
- Structured play (fetch on soft grass rather than pavement)
- Maintain a Healthy Weight to Reduce Joint Strain
Excess weight puts unnecessary pressure on joints, leading to pain, reduced mobility, and an increased risk of arthritis. Feeding a balanced diet with controlled portions and ensuring regular, appropriate exercise is key to preventing obesity.
- Support with the Right Diet & Supplements
Certain nutrients help keep joints strong and lubricated, reducing inflammation and discomfort. Key ingredients to look for include:
- Glucosamine & Chondroitin – Supports cartilage health
- Omega-3 Fatty Acids – Found in fish oil and green-lipped mussels to fight inflammation
- Calcium & Phosphorus – Supports strong bones and joint integrity
- Natural Antioxidants – Help reduce inflammation and support overall mobility
- Watch for Signs of Overexertion or Joint Pain
Your dog may not always show pain openly, but keep an eye out for:
- Excessive panting or lagging behind on walks
- Limping or stiffness after activity
- Reluctance to move after resting
- Difficulty standing up or climbing stairs
If your dog shows these signs, scale back their activity and allow for recovery. Providing a comfortable resting spot with orthopaedic bedding can also help ease joint discomfort.
- Regular Vet Check-Ups are Essential
Routine vet visits help catch early signs of arthritis, joint deterioration or injuries. A vet can recommend preventative care, lifestyle adjustments, or supplements to keep your large breed comfortable as they age.
Final Thought
A large dog’s joints work hard every day. By keeping them at a healthy weight, providing the right diet, and choosing low-impact activities, you’ll help ensure they stay active and pain-free for years to come. The right balance of exercise, recovery, and joint support will keep your big mate moving happily throughout their life.